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Weight Loss playlist:
Elimination Diet playlist:
More information about John McDougall’s Elimination Diet:
Ten Cases of Severe, mostly Rheumatoid, Arthritis Cured by the McDougall Diet:
Diet for the Desperate:
Allergic Reactions to Food:
Hi I’m Olivia! I started my weight loss journey on the 2nd of October 2014. At that time I weighed 171kgs (376lbs) and I was super morbidly obese with a BMI of 56! My goal is to lose 100kgs (220lbs) and weigh 71kgs (156lbs) and have a healthy BMI of 23. I have not had weight loss surgery – I am losing all this weight through diet and exercise. On the 23rd of December 2015 I transitioned to a low fat starch based vegan diet (specifically the Starch Solution).
I’m also Australian, I am medium to low support autistic and I have anxiety and depression which I manage without medication. I am still new to youtube and still learning about filming and editing. Thanks for watching!