Taco Bell Diet- 129 Days Of Intermittent Fasting | One Meal A Day



Lost 2.4 pounds, ate 1259 calories. Was 241 lbs, now 186.6 lbs. Link to my progress chart:

Taco bell XXL grilled stuft burrito 860
Crunchy Taco 170
Pear 105
Dark Chocolate 124

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So far I lost 54 pounds following Intermittent Fasting diet. It means that I fast most of the day. I drink coffee, tea and water and nothing else. At noon or so I eat for an hour and that is my first and last meal of the day. It wasn’t easy at first, but it’s a new norm for me now.

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