Quick Easy Meal Example And Tracking Macros

Bodybuilding Meal Example and how to track your macros (macronutrients)
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This video is to show how easy it is to make a quick meal and track your macros using MyFitnessPal. The entire process took about 5 minutes and I used the following:
220g of sweet potato
250g liquid egg whites
.5tbsp coconut oil

You can follow me on myfitnesspal username nattymatty






FusaroFitness Mailing Address:
Matty Fusaro
P.O. BOX 1746
Rocky Point, NY 11778


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This is an original video made by me and I own rights to all the content. I created this video with my own camera and used the editing software by Apple Final Cut Pro X. It contains no movies or tv visuals. I own all the pictures in it. There are no video games or performances.

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Tags/Topics Covered
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