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WHAT IS PALEO DIET?
The paleo diet is less of a diet and more of a way of life. It is simply a return to the healthy and life-giving nutritional practices of our early ancestors who thrived on a diet very different from the current diet of today.
WHAT CAN PALEO DIET DO FOR ME?
–Slow down the aging process!
When you get the paleo diet right you will be adding some of the most nutrient dense, antioxidant rich foods on earth to your diet while eliminating foods that do nothing but cause inflammation and create free-radicals.
Antioxidant rich foods, which are encouraged in the paleo diet, are known to fight these free-radicals, help heal inflammation, and slow the aging process.
When you are eating foods that your body is not meant to absorb, your body will use energy trying to digest that food and will eventually have to use mineral stores to replace the nutrients that you aren’t getting from your diet.
–Better immune system response!
As we said earlier, 70-80% of your immune system is found in your gut. The paleo diet will help to heal your internal systems and as a result your immune system will get jumpstarted back to life!
Many people, after eating paleo, notice that they are sick much less frequently and are able to fight off illnesses much more quickly thanks to their paleo-charged immune system.
With the 1000 Paleo Recipes collection, you will be not only eating highly nutritious whole foods, but you will also be loving every second of your paleo journey as these recipes are 100% delicious.
Eating paleo foods allows your body to get it’s fuel from high quality superfoods and the result is often a surge in energy.
What Kinds Of Recipes Are Included?
Paleo Chicken Recipes
Paleo Red Meat Recipes
Paleo Hot And Cold Veggie Recipes
Paleo Side Dish Recipes
Paleo Appetizer And Finger Food Recipes
Paleo Pork Recipes
Paleo Fish Recipes
Paleo Shellfish And Seafood Recipes
Paleo Breakfast And Egg Recipes
Paleo Salad Recipes
Paleo Soup And Stew Recipes
Paleo Offal And Organ Recipes
Paleo Condiment, Dressing, And Dip Recipes
Paleo Smoothie Recipes
Paleo Snacks-On-The-Go Recipes
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