This video is my testimony of how adopting a high carb low fat vegan diet has been instrumental in healing my eating disorders. For years, I’ve battled with compulsive overeating, emotional eating, binge eating, compensatory starvation diets, skipped meals, and extra exercise. No matter what the scale said, if it were high or low, the internal experience of feeling out of control with food was always present.
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This channel is all about weight loss, my weight loss journey, obesity, struggling with eating disorders, emotional eating, compulsive overeating (COE), psychology, consciousness, veganism, philosophy, and any other shenani…er… Shaunnanagins I get into.