How To Lose Weight On A Vegan Diet Pt 1 | Meatless Mondays E3



Welcome to another meatless mondays. Episode three is how to lose weight on a vegan, or vegetarian diet (aka emphasis on no meat). I’m on a weightless journey and now that I’m eating a vegan diet, there are changes I need to make in order to accomplish this. I plant to lose weight on a vegan diet by eating lots of greens and green veggies such as mustard greens, kale, broccoli and snap peas to name a few, increase my protein intake by having a vegan protein shake each day, and cutting out junk food and refined sugars. If you want to lose weight on a Vegan diet be sure to subscribe so you can follow my journey and we can help each other with encouragement and accountability.

Naked Nutrition Pea Protein-
Naked Nutrition Vegan Protein Sample Box-
Thrive Market Online health store-
Farm Fresh to You ( off Code- ANGE4471 )-

Check out my brand new website

FTC- Some links are affiliates which means if you choose to use my link to may a purchase, I may receive a small commission. Gifted or bought, paid or not, I will always share my true and unbiased opinion regarding any products or services I share. Thank you for the support!

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