How To Lose Baby Weight Fast | Postpartum



Being a fit mommy can be a difficult task (especially after giving birth – postpartum) but I want to show you some workouts that you can do at home WITH baby. I did a couple of different things to lose my baby weight and I will make a separate video to share those, this is just our workout. In this video I am using the Ergo baby carrier (which I would highly recommend! It’s awesome!) This exercise is great because baby can do it with you and it works out your legs (glutes/booty), arms and is also cardio! My little guy seems to really enjoy it and have fun, he always falls asleep at the end. Let me know in the comments section if you want to see a Part II to this video on other things you can do to help with weight lost after baby!

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