Healthy Eating Dr Oz 001



Also they say that even if you think you are buying healthy vegan foods at the store you are not. Do not buy packaged food period other than frozen veggies or fruits. I just bought some Morning Star soy burgers in a package of course I guess this is not good for me either because it’s processed! NO PROCESSED FOOD. They are high in sodium and other harmful ingredients even though you think you’re eating healthy you may not be.

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