Avocado Hummus Recipe Vegan Vegetarian n Easy
As part of the HOW TO COOK GREAT NETWORK –
Also take a look at our channel for other great cooking genres.
And look at the websites for in detail recipes, gallery and cooking tips.
and many more – see you again soon.
We have created this playlist after receiving many emails about the subject. Many genres of food have strict religious guidelines, that make many periods of time during the year vegan. Take Ethiopia for example, due to their Christian Faith periods of fasting, meaning a vegan diet take place throughout their year, thus creating many recipes and dished that are suitable for vegans. The same in many ways can also be said about Indian culture and Rastafari.
Vegetables, beans, pulses and some grains are suitable for vegan and even gluten free diets. Teff (Tef) is the smallest grain in the world and is 100% free of gluten, manly used and grown in Ethiopia East Afica, it is what Injera or Enjera is made from. A sough dough flat pancake bread. Rice flour is also a great way to remain free of gluten. Foods made from grains (and grain-like plants) that do notcontain harmful gluten, including: Corn in all forms (corn flour, corn meal, grits,etc.). Rice in all forms (white, brown, basmati and enriched rice). Also amaranth, buckwheat (kasha), Montina, millet, quinoa, teff, sorghum and soy.
A gluten-free diet is a diet that excludes gluten, a protein composite found in wheat and related grains, including barley and rye. Veganism /ˈviːɡənɪzəm/ is the practice of abstaining from the use of animal products, particularly in diet, as well as following an associated philosophy that rejects the commodity status of sentient animals. A follower of veganism is known as a vegan.
vegan, vegan recipes, easy vegan recipes, simple vegan recipe, healthy recipes, vegan diet recipes, vegan recipe video, indian vegan recipe, italian vegan recipe, gluten free recipes, vegan easy dinner, simple vegan recipes for beginners, how to cook great food, easy vegan meals on a budget, vegan cooking, the best vegan recipes, vegan stew, vegan soup recipes, vegan burger recipes, best vegan burger, easy vegan breakfast, healthy vegan breakfast for weight loss, vegan diet plan for weight loss fast, vegan weight loss tips, gluten free recipes, gluten free recipes for dinner, gluten free casserole recipes,