Apple Cider Vinegar And Weight Loss



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Today
we’re going to talk about Apple Cider Vinegar for Weight Loss. What is
it? Where do you get it? Does it actually work? We tried it, and
here’s what we found out.When people refer to “Apple Cider Vinegar,” or “ACV,” they are usually talking about this stuff. Apple
Cider Vinegar is natural, undistilled, raw, and it’s made from fresh
crushed apples which are allowed to mature naturally in wooden barrels. “The mother” is that stuff at the bottom of the bottle. Some people say it looks like cobwebs.From
what we could tell, the liquid ACV works better than the pill form,
probably because it is more pure and natural. The liquid form is
cheaper, too, so that’s always good.How/ Why Does it Work?For one, it balances your body’s PH, making it less acidic. This might make your metabolism work better. Also, it helps remove toxins from your body, and it adds minerals and nutrients to your body, making it generally healthier. Apple Cider Vinegar can also help your body metabolize sugars more effectively. It also works as an appetite suppressant.How Much Should I Drink?The
Bragg people recommend 1-2 teaspoons (not tablespoons) in distilled
water, first thing in the morning, as well as one hour before lunch and
dinner. That’s teaspoons, not tablespoons. Yes, the taste can be
strong.Does it Work?From what we found, for some people it really does work. One
person said “I lost eleven pounds with no other changes.” Another said
“Just wanted to let everyone know, ACV works! I have lost 5 pounds in
5 days with no exercise.” Still another person said “Since starting
the ACV, I have lost a total of pounds. I do not crave sweets, and
I have alot more energy. I am eating smaller portions as well.Overall,
we tried it, and we give it a thumbs up. It is worth trying because it
is cheap and easy, and you can tell right away whether or not you’re
going to be able to keep drinking it.Where Do I Get It?You
can get Apple Cider Vinegar online or at the health food store. Be
sure you get the right kind– the one with “The Mother.” If you like this video, be sure to hit “Subscribe” above for more!apple cider vinegar for weight lossweight loss tips how to make a weight loss planhelp me lose weight fasthow to lose weight at 40diet to lose weight fast for womenhow to lose belly fat fast for womenfast weight loss tips for womenfastest weight loss diet for womenover 50 weight losshard to lose weightweight loss tips womenlosing weight fast and easyhow to lose weight for women over 40how to lose belly fat

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