Alkaline Foods And Recipes


If you have taken basic biology lesson, you will know that cells require certain conditions to function normally. Temperature and pH must be precisely engineered in order to support simple life. Our body, though it seems sturdy and above this law, it is of no different. It requires basic conditions in order to have optimal performance.

When our human body is functioning at its optimal level, human body fluids and tissues exist in a slightly alkaline state (not acidic). The food we eat often becomes the raw material to rebuild its tissue. Our pH balance can quickly become unbalanced if our diet consists largely of “acidifying” foods.

Read more about your body’s natural acid alkaline balance at

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