RARE AND EXOTIC FRUITS ONE MUST NEVER MISS TO EAT | HEALTHY FRUITS



Dragon fruit, Soursop, Passion fruit,Plum fruit, Red Grapes, Peers, Litchi, Musk melon
,
Dragon fruits have a surprising number of phytonutrients and it is rich in antioxidants, they contain vitamin C polyunsaturated (good) fatty acids, and several B vitamins for carbohydrate metabolism, as well as carotene and protein.
The B1, B2, and B3 vitamin content of dragon fruit benefit everything from blood pressure, skin health
Dragon fruit is quite the exotic fruit with both sweet and sour taste
Soursop Hanuman Phal / Laxman Phal

Soursop or Hanuman Phal fruit is extremely delicious with a sharp aroma and a sweet-sour taste which is basically a combination of the taste of pineapple and strawberry.it is well known for its medicinal Values providing a lot of Health Benefits for all. 100 % Natural Herbal Remedy as an Immune Enhancer and Nutritional Support.
Soursop can kill some types of liver and breast cancer cells that are resistant to particular chemotherapy drugs
passion fruit/ Granadilla
Delicious, passion fruit is a rich source of antioxidants, minerals, vitamins, and fiber
Granadilla is an excellent source of minerals. Iron, copper, magnesium and phosphorus are present in adequate amounts in the fruit.

Plums
Plums neutralize the harmful effects of free radicals and protect against the development of health conditions like asthma, arthritis, heart stroke and cancer
they are modest sources of B-complex groups of vitamins such as niacin, vitamin B-6, and pantothenic acid

Red grapes possess antibacterial and antiviral properties. Thus, they protect you from many infections. The skin and seeds of red grapes contains resveratrol that controls the ageing process. Resveratrol is a strong antioxidant that helps to maintain the health of the skin.
Pears are a good source of dietary fiber
Pears have been suggested in various traditional medicines in the treatment of colitis, chronic gallbladder disorders, arthritis, and gout

Litchis have a high nutritional value
1. Prevent Signs Of Aging
2. Help Remove Blemishes
3. Reduce Sunburns

muskmelon is known for its high water content
Due to the fiber content and negligible fat, this wonder fruit also controls blood sugar levels very effectively

Related posts:

Leave a Reply

Your email address will not be published. Required fields are marked *