Why Low Fat Diet Plan Are Actually Making You Fatter (Part 2)



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Question #37b
Stephanie T. from Pittsburgh, Pennsylvania asks, “I am 44 and have been overweight for too long. I’ve tried every new low-fat diet I’ve read about, and I’m still not seeing any results, in fact I’ve actually GAINED 5 pounds. Why isn’t cutting fat out of my diet cutting fat out of me?”

My Short Answer:
By sticking to good healthy fats, like avocado and coconut oil, and avoiding refined carbohydrates, added sugars, and processed saturated fats and trans fats, you can be well on your way to seeing a slimmer, healthier you.

Note: Learn more by clicking the links in this description area or by watching part 1.

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Disclaimer: The information contained on the Lance McGowan YouTube channel and videos are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health professional prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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