WEIGHTLOSS INDIAN MEAL PLAN||900 CALORIES MEAL PLAN|| LOSE 5 KGS IN 10 DAYS



Hi friends

WEIGHTLOSS INDIAN MEAL PLAN||900 CALORIES MEAL PLAN|| LOSE 5 KGS

Morning 1 glass warm water

Breakfast Oats

Snacks 1 apple

Lunch 1 roti, 1 katori daal, 1/2 green sbji, curd & salad
Or
1 bowl vegetables brown rice

Snack tea with biscuits

Dinner 1 masala besan cheela or 1 besan cheela

Late night Cinnamon tea 🍵

Links are given below

Breakfast

Healthy Breakfast Ideas for Weight Loss & Healthy Life Style:

Dinner
Masala besan chilla || Eggless Omelette

Besan cheela

Dalchini / Cinnamon tea

Weight Loss Plan || Lose 2 kg in 2 Days:

Workout Plan in Hindi & English || Weight Loss Plan:

Yoga for Beginners:

Weight Loss Recipe for Dinner || Healthy dinner Recipes:

High Protein Low Carbs Recipes:

Regards
Deepali

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