The 3 Week Diet is a very unique, fool proof and scientifically based method for weight loss, created by Brian Flatt.
Brian Flatt is a weight loss coach, a trainer and a nutritionist since 1999 and has done extensive research into weight loss.
It is designed to help people lose as many as 23 pounds in 21 days.
The 3 Week Diet focuses on reducing cellular inflammation, which is the real cause of weight gain versus other weight loss systems which concentrate mainly on reducing calorie intake and exercise.
This system has helped thousand of people lose weight and has proved so effective that Flatt now offers a 60-day, 100% no nonsense “lose weight or it’s free” guarantee with his system.
Flatt has created a video which you can watch by clicking on this link:

In this video Brian Flatt breaks down why people battle to lose weight, explains about cellular inflammation and that counting calories or eating less and exercising more is not the answer to weight loss.
He also gives you a step-by-step plan of action for losing weight.
The 3 Week Diet is broken down into 4 separate manuals which you will receive once you have joined the program. Each manual is provided with a quick reference for everything you need to ultra-fast, body transforming, weight loss.
An Introduction Manual.
The science behind the system is discussed and dieters get a simple easy to follow crash course in the specific nutrient they need to lose fat, increase metabolism and become much more healthy and energetic.

A Diet Manual.
This reveals how dieters can get their own tailored rapid weight loss plan that suits their body type.
This way, all the guesswork is eliminated that often
accompanies dieting.
Now dieters know exactly what to eat every day, how much to eat and when to eat it.

A Workout Manual
To lose as much weight as possible as fast as possible, you do need to work out but, not by spending all day at the gym. Instead, dieters learn how to get amazing results exercising 20 minutes a day and just 3-4 days a week.

A Mindset & Motivation Manual
Diet and exercise are not the only keys to weight loss.
This manual shows how to develop that winning mindset because, you need to have the right mindset so that you are able to stay motivated and focused on your goals.

Together these manuals form a full, easy-to-follow system that produces real weight loss and as a result is having a dramatic positive impact on people’s health around the world.
Here is the link again for the video by Brian Flatt for you to watch now:

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