Welcome to PlantBasedAndPowerful.com, I’m glad you’ve visited!
Visit PlantBasedAndPowerful.com to download 3 FREE recipes and a nutritional research sample. The “Complete 21-Recipe Collection” is available as an e-book download for only , and the “Nutritional Research Companion” is also just . Buy both and get 15% off through January 6th!
I truly hope you enjoy making and eating these recipes as much as I do. Thank you for your support!
I developed these unique plant-based recipes as a busy science major at the University of Pennsylvania. The recipes have an average of 4 main ingredients (most of which are very affordable) and 10-20 minutes of prep time. Most importantly, I SAVED at least 00 ANNUALLY when I switched from my expensive college meal plan to buying the raw materials to make these recipes – and your savings may be more than 00 annually (estimated from my grocery expenses compared to the most expensive University of Pennsylvania and University of Arizona meal plans).
Biomedical research and elite athletics performance prove that a whole-foods, plant-based diet is the key to performance, longevity, and combating disease. This is why I have connected the science to the food. Knowledge is power, and I want to empower you to take control of your health, your budget and your time!