HIGH BLOOD PRESSURE DIET: Eating This Fruit Will Boost Your Blood Flow And Heart Health!
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High blood pressure, or hypertension, affects about 75 million American adults. That’s 1 in every 3 adults. It costs the nation .6 billion each year. It also affects 31 percent of men and 26 percent of women in the UK. Worldwide, raised blood pressure is estimated to cause 7.5 million deaths, about 12.8% of the total of all deaths.
Many hypertension patients also have poor blood flow, and the two are often interlinked when it comes to heart health. Having high blood pressure puts you at risk for heart disease and stroke, which are leading causes of death.
According to the Mayo Clinic, half of people with untreated hypertension die of heart disease related to poor blood flow.
However, eating blackcurrants has been found to improve blood flow, and heart health.
Research linked blackcurrants to decreased oxidative stress, and and improved vascular health in individuals who normally had a low fruit, and vegetable intake……..
The materials and the information contained on AJA Ancestral Healing channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
AJA Ancestral Healing provides relevant information and tips on the usage of natural remedies to prevent, treat and heal ailments. The channel is named after AJA, the Orisha patron of the forest and all animals within it. AJA holds the secrets of botany, and is a master of potions and healing herbs. She passed this skill to the Yoruban people, who practice her craft to this very day.
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