Best Online Weight Loss Program – The Best Diet For Faster Weight Loss (Harvard Study)

Best Online Weight Loss Program:

Losing weight can be considered a slow process, and credited to human being nature, when people don’t see instant results they can get discouraged, which frequently leads these to either stop trying to lose weight altogether or to begin jumping from program to program – never offering any diet enough time it needs to work.

Nutritionist/personal trainer Brian Flatt identified this problem and created a new diet program which allows users to lose 12-23 pounds in just 21 days. The scheduled program is called The 3 Week Diet.

“Now people can immediately see their progress almost, so instead of growing discouraged, they become encouraged, and they devote even more energy to their diet,” said Flatt, who is also who owns R.E.V. Fitness in Southern California. “Nothing promotes success like success.”

Flatt said the reason why his program works so much faster than other weight loss programs is due to its focus on wearing down harmful triglycerides.

Flatt explained that whenever we consume, the fat we consume is divided into essential fatty acids. These fatty acids are extremely small and they’re in a position to travel in and out of cell walls to make themselves available as energy for your body. But, when those fatty acids can’t be utilized and we prepare yourself to eat our next food, the remaining fatty acids are stored away in our fat cells.

This is where the nagging problem begins. Those essential fatty acids that are being stored away combine with two other essential fatty acids and a glycerol molecule to generate what’s known as a triglyceride.

Triglycerides are very big, and for their size aren’t in a position to exit the body fat cells like those free-flowing fatty acids can. As a result, triglycerides become stubborn body fat that is so incredibly difficult to get rid of.

“But here’s finished .,” Flatt said. “Those triglycerides can be targeted, and they can be damaged back down into those essential fatty acids that may be burnt by the body for energy. Actually, when we breakdown those triglycerides, it’s similar to dumping rocket gasoline into the vehicle’s vehicle’s gas tank. Those broken down triglycerides flood the physical body with a great source of energy that it actually loves to burn.”

Flatt designed The 3 Week Diet never to only break down existing triglycerides, but to avoid the physical body from forming new ones.

His program will much more to help people lose as much weight as it can be.

It corrects bad weight reduction information that dieters receive on other programs.
It offers dieters with a simple also, easy-to-follow weight loss program. Studies have shown that difficult programs such as counting calories or extensive exercise programs simply don’t work because people don’t stay on them.
The end result – dieters are able to lose more weight in three weeks than they might in two to three weeks on another diet program.

To learn a lot more about The 3 Week Diet, just click here.

Hey guys! Not too long ago researchers at Harvard released a study sharing what they determined to be the “best’ for healthy, faster weight loss. And not to my surprise, the study found that “low carb” was the way to go if you want to lose weight faster. To learn more about why low carb is so effective if you want to lose weight faster as well as my 2 cents on low carb diets in general, check out the video. Enjoy! – Doc






Dr. Phoenyx Austin, MD is a fitness entrepreneur, best-selling author, and certified Sports Medicine & Sports Nutrition Specialist.


Dr. Phoenyx Austin and Dr. Phoenyx LLC strongly recommend that you consult with your physician before beginning any exercise or diet program.

You should understand that when participating in any exercise or diet program, there is the possibility of physical injury. If you engage in any exercise or diet program shared by Dr. Phoenyx, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Dr. Phoenyx Austin and Dr. Phoenyx LLC from any and all claims or causes of action, known or unknown, arising out of Dr. Phoenyx Austin and Dr. Phoenyx LLC’s negligence.

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